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WHITE HEAT: 4 Xing Ru 5 Bing Xin 6 Eugene 7 Johnny 8 Kenny 9 Darren 10 Wei Qiang 11 Ze Yan 12 Derek 13 Hui Jie 14 Zhang Hao 15 Quan Ju 16 Si Kuan 17 Ivan 18 Albert





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credits

white heat 白炎

Thursday, November 5, 2009
running without the ball

the video below teaches forwards like eugene, xinru, zhang hao, johnny, zachy,kenny, DEREK, darren (i doubt u got time to read the blog. "Busy"), QUAN JU YOU ARE NOT A FORWARD!!! to move around without the ball. Center wiill have a separate video posted in the near futureif u had pay attention to the video, i like the point of not staying at a point for more then 2 seconds. Keep moving so that defender is having a hard time guarding u.

It's easier to drive past a defender when he is not in the defending stance. eg. if xin ru is already is his stance. odds of driving past him is -100%. shoot over him? 50%? so running ard screens is the best way to create space between u and him.

Next i'll pass on to richard hamilton!....

the journey to a marathon is started by taking a first step.